I want i apologize right away for the incredibly cheesy title of this post, it popped into my head & i decided to go with it.
Have you ever tryed hot yoga?
Well this morning was my first class.
I signed up for ten days unlimited for only $20.
I was so excited to get started.
I had planned to go every day for the next ten days......
It was a 90 min class in a room somewhere between 100 and 120 degrees.
After about 30 mins i had to run out of the room because i got so nauseous.
I spent the rest of the class sitting on the floor in the bathroom feeling like i was going to throw up.
I was gone so long that the male instructor knocked on the bathroom door to see if i was alright.
Maybe i didn't drink enough water? i really want to like it!
The instructor told me its totally normal to feel nauseous the first few classes....
I'm gonna skip tomorrow and give it another try on Wednesday morning.
Wish me luck please!