Monday, May 11, 2009

Try Not to Be Ignorant....

Stress is an ignorant state. It believes that everything is an emergency.
-Natalie Goldberg


As of late, I've been in an incredibly "ignorant" state .... (i really didn't mean for that to ryhme!)
This quote is spot on..... it's so silly to make every little thing seem like an emergency.
Lately i can't help feeling stressed/ anxious about everything.
I need to make a serious attempt at some relaxation ( i need be less "stupid"!)

5 comments:

Gina @ A bit of whimsy! said...

That is so true. I stress about way too many things way to easily. It's not just ineffective. it's unhealthy too. thanks for bringing it up! from now on i will try to take a deep breath. time for yoga!

Twenty Four At Heart said...

I've been like this for about 10 days. Getting myself worked up about stuff I should not waste my time with.

Marie Reed said...

I find that vodka helps:)

♥Aubrey said...

Oh when you find that tranquil state let me know your secret :)

Lesli said...

Welcome, to my world!! Hello, stress, my old friend.

I find writing helps and talking and petting my cats and sometimes, yes, a glass of wine!

I was taking Calm U Nat and I wrote about it on my blog. The funny thing is when people search Calm U Nat, my blog comes up in the search engine!

I feel like the poster child for anxiety!